The global pandemic has left the world in a state of unrest and uncertainty. As a society, we are more vulnerable than ever and need the tools to cope with anything the future may bring to us. Teri Sica, LICSW, a fully licensed psychotherapist and coach with over 30 years of experience in private practice is hosting a profoundly ground-breaking workshop that will arm you with the tools and resources to build upon your resilience and strengthen your ability to allow self-compassion back into your life.

This self-compassion centered workshop will be hosted by Teri Sica, LICSW — live — at Bartlett’s Farm Hayloft in Nantucket on Saturday, September 14, from 12:00p - 2:30p.

This workshop will be hosted at Teri’s private practice and will have a focus on getting back into the swing of things after the busy holiday bustle — and doing so in a self-compassionate and gentle way. Motivate yourself with kindness!

Details for this workshop will be announced soon. Please check back in for more information!

This workshop will be hosted at Teri’s private practice and will have a focus on maintaining self-compassion around the hectic holiday season.

Details for this workshop will be announced soon. Please check back in for more information!

Plating up for the holiday season — prepare yourself for the unexpected, learn how to set healthy boundaries and changing patterns that don’t serve us very well through techniques in self-compassion. This workshop will be hosted live at Teri's private practice in Scituate, MA on Saturday, November 10.

Details for this workshop will be announced soon.

This self-compassion workshop will be hosted live at Unplug & Be Mindful Yoga Studio on Saturday, October 13.

Join Teri as she hosts the first Mindful Practices in Self Compassion workshop at her private practice.